Overwhelmed to Magnetic: The Motherhood Map to Confidence & Self-Trust

You’ve built a life you should love—so why does it feel like you’re barely holding it together?

You got the degree. You found the perfect partner. You bought the dream house. All the boxes are checked…

Yet everything feels like a task to be completed. Clean the dishes, fold the laundry, go to work, pick up the kids and squeeze in your partner's love language. Everyday feels the same and you find yourself craving more and at the same time, struggling to hold what you have.

You have everything you want but you don’t know how to really enjoy it *yet*.

These shifts you’re looking for aren’t a box you can check.

Motherhood has changed you in ways you love - yet ways no one prepared you for. You knew that your belly button might change, that your hair would grow funky for a few years and your sleep would always be disrupted.

What you didn’t expect?

You’d feel Mentally, emotionally, spiritually like a totally different person.

Right now, you feel like you’re just in the season of life that requires you to put yourself last.

This is just what ‘good mothers do’ and it’s temporary, right?

What actually happens and what I’ve seen in the hundreds of clients I’ve supported over the years - is you get stuck in this cycle because you teach everyone in your life (your husband, your kids, your friends, your boss) that you come last.

You also reinforce this belief to yourself.

When you look back, it’s not just motherhood that’s created this…

You have always gone above and beyond.

Your 85% is someone else’s 110%.

You feel compelled to honor your word and what you said you would do to everyone but yourself.

This means: Taking on the extra project at work even though you are already doing the job of two people.

Heading over to organize your friends' closet or help them move even though it’s the last place you want to be and you haven’t made it to your pilates class in weeks.

You show up to watch your brothers' kids and dogs while they take a vacation…even though you haven’t had a night away with your partner since your kids were born and you know they’ll never return the favor.

HEY, I’m Mary Sanker, a licensed therapist and holistic mom coach.

My clients call me “the new mom therapist” because I combine modern-day Neuroscience with wise-women traditions.

I have helped hundreds of women reclaim their sanity and create a life that fits their hearts’ desires. As an Innate Postpartum Care Specialist with a certificate in nutritional mental health, I’ll make sure you take a holistic and science-backed approach to conquering overwhelm for good.

The Motherhood Map will change your life. Let’s go!

Here’s the thing: Motherhood hasn’t changed you. It’s amplified your patterns and habits that already exist.

It’s not that your kids need to get into school full-time, your partner needs to work less or you need to make more money so you can hire a nanny or housekeeper.

It’s that you need to change your approach.

You need to develop the aspects of motherhood that nobody can see…the Mental discipline, emotional intelligence and capacity to follow through with intentional action because when you do this - everything shifts and this is exactly what we do inside Overwhelmed to Magnetic.

Inside this six month group coaching program you will become the woman who…

✔️ no longer negotiates meditation in the morning before you come downstairs to make your kids breakfast. Come hell or highwater - you are following through even when it looks different than you want it to or it did five years ago.

✔️Developing the inner authority to pause for 7 minutes to meditate, laying down with your kids on the bed with your phone on silent or in your car before you step into your office for an 8am meeting.

✔️You no longer overthink ‘the best way’ to workout, parent, homeschool - you’ve decided and feel deep in your bones the way you’re doing it is more than good enough.

When you do this, you’ll begin responding to life - instead of reacting to it.

💫The trash not being taken out doesn’t put you into monkey mind or cause an argument - it results in a simple request to your husband which he does with zero resistance and the night moves on peacefully.

💫You love a good tarot card pull in the morning or daily horoscope reading but you no longer rely on it to decide if it’s a good time to take action or not because you trust your gut first and foremost.

💫You no longer overschedule yourself with 3 sports activities for your kids, all on opposite sides of town, on a Saturday morning while leaving no space for yourself in your weekend because you ‘should get them into sports’. You are having slow weekends spending quality time as a family because you’ve owned the fact you can design them this way.

You don’t need another planner, productivity hack, meditation app you never open or a rigid self-care checklist.

You need a rhythm that actually fits your life—one that flows with your energy, not against it.

This is the solution you’re craving to feel like yourself (but even better) again.

Enroll Now

Phase 1:

Mental Discipline

Uncover the real reasons behind your overwhelm (hint: it’s not just time management)
Identify your core values and learn how they actually shape your decisions
Begin setting boundaries in small, easy-to-maintain ways

Phase 2

Emotional Intelligence

Learn to work with your natural rhythms instead of against them
Implement the 5-Minute Framework to create real change without adding more to your plate
Discover how your child’s development cycle affects your emotional needs

Phase 3

Intentional Action

Strengthen your self-trust so you no longer second-guess your decisions
Solidify boundaries that feel effortless to maintain
Learn how to sustain this transformation long-term

What's included

Six Months of SUPPORT

Monthly Deep-Dive Calls → Each month, we focus on a key theme (like boundaries, energy cycles, or decision-making) with live coaching, practical exercises, and real-time shifts.

Hot Seat Coaching & Q&A → Bring your questions, struggles, or sticky situations—get direct coaching and leave with a plan that actually works.

Flexible Life-System Mapping → No rigid routines, just an adaptable framework that supports your energy, your season of life, and you.

VIP Upgrade: Personalized Monthly Action Plan → Go deeper with a custom monthly report tailored to your energy cycles for aligned decision-making that focuses on you and your family.

VIP Upgrade: M-F access to a smaller mastermind group with coaching → A space where you’re supported, seen, and celebrated as you create real change.

Because you don’t need a new version of yourself. You just need to reclaim the real you. Let’s do this.

Working with Mary is always a blessing. She gets it in a way that not many moms do. ____ CF

I have so much more laughter in my life now that I have taken these principles to heart. I make choices with more ease and can get more done with less worry.

____ AR

I took a free challenge with Mary back in 2023 and I am still using the skills she taught me today.

____ AG