Motherhood Launch Pad
I see you...
Youâre so bogged down with the responsibilities of your life:
Being a good wife, mother, employee and trying to do it all âthe right wayâ...
This looks like - You wake up to your kids screaming âmommy!â...
Dirty dishes in the sink, laundry that hasnât been put away.
You feed the kids, feed the dog, feed your partner and on your way out the door you shove some of the leftover eggs in your mouth and quickly grab your coffee while running out the door.Â
Tomorrow plays out much the same way.

When you have a spare moment at work or after everyoneâs sleeping and you finally sit on the couch at the end of the night - the only thing you have energy for is to scroll for an hour on social media or watch netflix until you pass out.
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Youâve gone to the therapist, downloaded CALM and pushed play a few times, youâve read the self-help books and your book shelf has the receipts and you listen to the Mel Robbins podcast but nothing seems to actually change in your day to day life.

Here's the thing-the cycle youâre in doesnât even feel good and drains you more and more every day but youâre afraid to make a change because âwhoâs going to do all the things if you donât do it?â.
You're perpetually leaving yourself last because that's just 'the season you're in'.
Youâve accepted that itâs going to suck for a while because thatâs the narrative that you see every time you scroll.
You think the solution is bio-hacking or ordering a new top-of-the-line sauna with a red light or that two week vacation youâll be taking 6 months from now..
If youâre constantly putting your joy and your needs off for a future when the kids arenât littles anymore, you get the promotion at work or your big launch is over then your joy and peace - will never arrive.Â
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This is because Â
Right now youâre reacting to life out of stress and nervous system overwhelm.Â
This will only change when you decide this moment right here and now is the perfect time to have more of what you want (not later when).Â
The truth is motherhood doesnât have to suck and Iâm pushing back in a big way on this narrative.
HEY, I'MÂ MARY!
I am a licensed therapist and holistic mom coach. My clients call me âthe 'new' mom therapistâ because I combine modern-day Neuroscience with wise-women traditions.Â

I have helped hundreds of women reclaim their sanity and create a life that fits their heartsâ desires. As an Innate Postpartum Care Specialist with a certificate in nutritional mental health, Iâll make sure you take a holistic and science-backed approach to conquering overwhelm for good.
The Motherhood Launch Pad will change your life. Letâs go!


As a therapist whoâs worked with hundreds of women and a Coach whoâs supported countless moms - Iâm here to towel you itâs possible to enjoy life more than you are right now.
To dance to your favorite song for five minutes, to laugh for five minutes, to sit down and color with your kids, to sit down and actually drink your coffee and savor it for five minutes - amidst the chaos that youâre living in right now.Â
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The truth is thereâs always five minutes for you but itâs never on your timeline.
When you accept this and learn to notice the five minute increments when they arise in your day and decide that you do have the power right here and now, today to improve the quality of your life if you use these five minutes wiselyâŚ
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The work I do is to teach you how to pivot even when the pivot doesnât look like what youâve planned.Â
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Thereâs power in the pivot and the key is you having flexible life-systems in place that supports both you and your family.
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Your home will become a sanctuary as a result of simple nervous system regulation techniques done five minutes at a time - whenever that moment arises.Â
Your kids will be more relaxed and do better in school and thereâs research to support theyâll be more resilient in every aspect of their lives.Â
Your marriage will have less bickering, friction and resentment over the trash that didnât go out on time.Â
Youâll have less irritation towards your co-workers and frustration at your boss and office politics.Â
Life will cease being âlack-lusterâ but not because you're no longer in âthat season of lifeâ but because youâve become someone different.Â
This is what's available to you inside Motherhood Launch Pad.
If youâre ready to permanently delete
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That vague emotional static you keep calling âanxietyâ but really just means youâre living in misalignment
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The guilt hangover after you finally say noâand still feel like youâre doing something wrong
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The feeling that youâre somehow failing at a life you chose because you canât enjoy it the way you imagined
And start living the reality of
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Knowing when to pivot because your intuition said so, not because someone else needed something
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Saying âthis matters to meâ and feeling zero apology in your body
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Actually using five free minutes to recalibrate your nervous system, not scroll and spiral
This is for you.
Motherhood Launch Pad
$650
3 month Hybrid course
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Digestible videos and audio coaching on boundaries, values and nervous system resets (Think videos 30 minutes or less)
- 40 page companion workbook
- Monthly Q&A (for 3 months)

Disclaimer:
This course is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Participation in this course does not establish a therapist-client relationship. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical or mental health condition.

