I had two babies under two.
My husband was gone for days at a time for work.
We lived twelve hours from family.
And I gave birth as the world shut down.

Even as a licensed therapist trained in maternal mental health — I still found myself unraveling under the weight of motherhood.

The Motherhood Map is what I wish I had then.

It’s not a planner.
It’s not a checklist.
It’s a private audio episode where you can exhale, reflect, and start coming back to yourself. In less than 20 minutes, I’ll walk you through:

• Why motherhood feels so heavy (and how to lighten it)
• What no one told you about your emotional evolution
• The 3-phase rhythm I use with clients to restore their center

This isn’t about doing more.
It’s about finally hearing yourself again.